7 Ways Pets Improve your Health! | Mental Health for Entrepreneurs

Sending a big thank you to the junior copywriter on my team, Sarah Kaufmann, for repurposing my YouTube video on the ways pets improve your mental health into this super handy blog post! Pets, especially dogs (but I’m biased), are incredibly beneficial for our mental and physical health. There’s a reason why we call them our […]

Adopting a Personal Therapy Dog: Part 2 — My Companion Paws match!

You’ve been waiting patiently since Part 1, and I finally have great news about the adoption of my Companion Paws personal therapy dog! Back in the fall, Companion Paws, the organization that runs this program, decided to work 100% in partnership with a rescue center in Cabo San Lucas, Mexico. They’re organized and consistent, rehabilitating […]

Adopting a Personal Therapy Dog: Part 1

2020 has undeniably brought us crisis after crisis, but it’s also brought surprising opportunities to reconnect with our loved ones. For me, it’s meant coming back to my family home, and the location stability that came with that has also led me to another opportunity: to get a personal therapy dog.    First, I’ll address […]

Asturias: Lessons in Creative Travel

Asturias gave me a first class lesson in creative travel. Inspired by Spain’s natural paradise, here are some ideas to approach your next trip more creatively! First, a little about Asturias Asturias is an incredibly green region which stretches from the Picos de Europa to the Cantabrian Sea.The food is rich and warm and perfectly […]

Five Positive Podcasts to Brighten your Day

  Why listen to podcasts? Well, have you ever found yourself in a bad mood on your commute, and lost yourself in upsetting thoughts? Did you arrive at your destination in a worse mood than when you left? We’ve all been there, and bad moods are completely normal. However, if we notice that we feel […]