7 Ways Pets Improve your Health! | Mental Health for Entrepreneurs

Sending a big thank you to the junior copywriter on my team, Sarah Kaufmann, for repurposing my YouTube video on the ways pets improve your mental health into this super handy blog post! Pets, especially dogs (but I’m biased), are incredibly beneficial for our mental and physical health. There’s a reason why we call them our […]

Inner Peace: How to Practice

As I’ve gotten older, I’ve experienced the value of nurturing and protecting my inner peace. It helps me strengthen and stand behind my voice – my words – which I use for a living. And it creates a safe space, a loving retreat within myself when I feel hurt, misunderstood, or creatively drained.   “Peace […]